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Cross-fit, power lifting, nutrition.” CHAMP gym has singles and couples monthly membership rates.Swinney charges an hourly rate for his work as a personal trainer.

“I’ve learned lots of nutrition from Justin.” For Swinney, his business is his life.Additional information for the gym, which is located at U. Highway 72, next to Knuckleheads, is available online at These were the existing Homes for Sale February 2017 for Zip Code 36117 in Montgomery including subdivisions Montgomery East, Eastern Oaks, Halcyon, Halcyon Summit, Copperfield, Dexter Ridge, Woodmere, Bellwood, Thorington Trace, Deer Creek, Lake Forest, Arrowhead, Towne Lake, Somerset, Wynridge,and Wynlakes.How to use: Find the Price Range in which your home falls.This will […] These were the existing Homes for Sale February 2017 for Zip Code 36109 in Montgomery including subdivisions Forest Hills, Lakeview Heights, Dalraida, Johnstown, Morningview, Bell Hurst, County Downs, Fox Hollow, College Gove, Pecan Grove and Carol Villa.“I do hundreds of customized diet programs every year as I offer custom nutrition counseling,” said Swinney, who has nutritional clients in 20 states. I build a program around their day.” Brothers Jake and Seth Gargis of Harvest have visited the gym since August.

While 19-year old Seth has sustained his overall fitness with six-days-a-week workouts, Jake, 18 a senior at Sparkman High School, has gained 30 pounds of lean muscle weight over the past five months.A nine-sight body fat test on Jake has revealed fat has been reduced at each sight by at least seven-percent.“This is a lifestyle change for me as I’m a new young man,” said Jake.His own workout routines helped Swinney win the 2007 title of Mr. The acronym for the gym name stands for Customized Hybrid Approach Maximizes Performance.Swinney explained further, “Hybrid means all aspects of fitness.He once was a prep football standout at West Limestone High School and had dreams of playing college football.

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